Daily Devotion

The Prayer Rule

A prayer rule is a daily discipline of prayer — a rhythm that anchors the soul in God throughout the day. Rooted in the monastic tradition, it is adaptable for every faithful Christian.

Morning Rule

  • The Trisagion Prayers (Opening)
  • Psalm 51 (50) — The Psalm of Repentance
  • The Nicene Creed
  • Morning Prayers to the Holy Trinity
  • Prayer of the Optina Elders
  • Prayers for the Living and the Departed
  • The Dismissal

Evening Rule

  • The Trisagion Prayers (Opening)
  • Troparia of Thanksgiving
  • Prayer of St. Ephrem the Syrian
  • Evening Prayer of Repentance
  • Prayer to the Guardian Angel
  • Prayer of St. John of Damascus (Before Sleep)
  • The Dismissal

Throughout the Day

The Jesus Prayer — "Lord Jesus Christ, Son of God, have mercy on me, a sinner" — is the prayer of the heart, meant to be repeated throughout the day, until it becomes as natural as breathing.